Friday, August 31, 2012

Progress

Well, after about a month and a half of work, i'm weighing in now at a good 140. Definitely improving; my bench is slowly going up, my chest is expanding and my back actually feels like it's a solid, single piece of muscle. I'll get some pics up soon here.

I also did a 12 mile hike with a couple of buddies in a local state park, one of the best in Ohio actually. I have some pictures of that too to put up, i'll get around to it soon here.