Finally managed to get the time off work needed to get into the gym, sign up, and start working out. Today was pretty light, just trying to figure where i'm at right now. Not as promising as i'd hoped, but I look at it as further motivation.
Bench - 100 lbs, 3 reps.
Squat - 160 lbs, 3 reps.
Deadlift - 160 lbs, 3 reps.
Then I just spent the rest of the time there messing around with some of the machines, press and row machines mostly. I'm definitely not where I had hoped I was, but that's just incentive to get in there and get going hardcore. No excuses, just training.
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